It was 27 (obstacles) and done! Lots of fun at the NY City Challenge obstacle race on Randalls Island!
Intense Workouts, Only 25 Minutes!
The days of struggling to fit a workout into a busy schedule are over! BodMod was established to give everyone a chance to fit a 25 minute workout into their hectic days. Cardio and Strength Training are the building blocks of every effective Fitness regimen. At BodMod we have a room devoted to intense 25minute Cardio workouts. Our Strength Room offers 25 minute Full Body and Body Part Specific classes such as Abs and Butt 25.
We have built a guide for clients as to how to effectively use combinations of BodMod Classes to achieve Fitness goals. See our Mix to Fix Section.
Download the Bod Mod App
- Get active at BodMod, view our classes, schedule + events!
- Download our free BodMod Fitness App available for Apple and Android Devices