Great job by Ben tonight in his Network TV debut on NBC!! #the village #benahlers #proudbodmodfamily
Great Workouts, Only 25 Minutes!
The days of struggling to fit a workout into a busy schedule are over! BodMod was established to give everyone a chance to fit a 25 minute workout into their hectic days. Cardio and Strength Training are the building blocks of every effective Fitness regimen. At BodMod we have a room devoted to intense 25minute Cardio workouts. Our Strength Room offers 25 minute classes targeting specific body areas.
On those days, where time is not an issue a BodModder can put two (or even three!!) classes together for an intense workout experience. With classes starting back to back BodMod clients will never be more than 25 minutes away from a great workout.
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Full Body with Andrew 2:00 to 3:00 NYRR Run Center 320 W 57th Street
Go check out Danielle Wade in Mean Girls For her Broadway debut!!!today at 2pm and 7:30pm #shesastar #broadwaydebut #proudbodmodfamily
Wellness Tip from Amy! We love to see your smiling faces! #smile #25anddone #trainertips
March rocks! We have International Women’s Day March 8 and RBG’s birthday on the Ides of March. We will be doing lots of celebrating both of those at BodMod. #notoriousrbg #internationalwomensday #bodmodfitness #whorunstheworld
Download the Bod Mod App
- Get active at BodMod, view our classes, schedule + events!
- Download our free BodMod Fitness App available for Apple and Android Devices
