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Great Workouts, Only 25 Minutes!

The days of struggling to fit a workout into a busy schedule are over! BodMod was established to give everyone a chance to fit a 25 minute workout into their hectic days. Cardio and Strength Training are the building blocks of every effective Fitness regimen. At BodMod we have a room devoted to intense 25minute Cardio workouts. Our Strength Room offers 25 minute classes targeting specific body areas.

On those days, where time is not an issue a BodModder can put two (or even three!!) classes together for an intense workout experience. With classes starting back to back BodMod clients will never be more than 25 minutes away from a great workout.

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@bodmodfitness

Have you put in the work this week? The weekend is upon us. Come in tomorrow morning and take one of our 8 amazing Saturday morning classes to get your weekend started right! #NYC #classes #HIIT #fullbody #workout #TRX #training #spin #cycle #barre #lean #fun #abs #stretch #fitness #motivation #BodMod

You need to put in the work to get the results! At Bodmod we have a wide array of classes to help you achieve your fitness goals. - Strength - Endurance - Fat loss - Mobility - Stability Whatever the goal may be - we have a class for you. 25 minutes and done! Check the Bodmod App for our schedule this week. #NYC #classes #HIIT #fullbody #workout #TRX #training #spin #cycle #barre #lean #fun #abs #stretch #fitness #motivation #BodMod

25 minutes is all you need to make a difference. Burn calories, get fit, and feel great! Now is a great time to start your 25 and done challenge! 25 classes in 30 days gets you 5 free classes or a complimentary private training session. Come in today and get started! #NYC #classes #HIIT #fullbody #workout #TRX #training #spin #cycle #fit #fitness #25 #minutes #exercise #BodMod

Do you have a goal for this summer? Take on the 25 Workout Challenge! 25 workouts in 30 days gets you: 5 free classes Or 1 Private Training Session Now that's some serious incentive to get in your best shape. Start your challenge today! #NYC #classes #HIIT #fullbody #workout #TRX #training #spin #cycle #barre #lean #fun #abs #stretch #fitness #motivation #BodMod

Download the Bod Mod App

  • Get active at BodMod, view our classes, schedule + events!
  • Download our free BodMod Fitness App available for Apple and Android Devices
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