Go check out Danielle Wade in Mean Girls For her Broadway debut!!!today at 2pm and 7:30pm #shesastar #broadwaydebut #proudbodmodfamily
Great Workouts, Only 25 Minutes!
The days of struggling to fit a workout into a busy schedule are over! BodMod was established to give everyone a chance to fit a 25 minute workout into their hectic days. Cardio and Strength Training are the building blocks of every effective Fitness regimen. At BodMod we have a room devoted to intense 25minute Cardio workouts. Our Strength Room offers 25 minute classes targeting specific body areas.
On those days, where time is not an issue a BodModder can put two (or even three!!) classes together for an intense workout experience. With classes starting back to back BodMod clients will never be more than 25 minutes away from a great workout.
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Wellness Tip from Amy! We love to see your smiling faces! #smile #25anddone #trainertips
March rocks! We have International Women’s Day March 8 and RBG’s birthday on the Ides of March. We will be doing lots of celebrating both of those at BodMod. #notoriousrbg #internationalwomensday #bodmodfitness #whorunstheworld
Warm up and break away from it all at BodMod today. #snowday
Snow way you want to be home on the snow day. Come to BodMod for classes and send your tween/teens for open gym with Amy. We will be there for you either or both ways!!!
Download the Bod Mod App
- Get active at BodMod, view our classes, schedule + events!
- Download our free BodMod Fitness App available for Apple and Android Devices
